Rick NesSmith is not only the founder but also an ACE-Certified Personal Trainer. His commitment to excellence is reflected in his multiple NCCA-accredited certifications, demonstrating his in-depth knowledge of anatomy, physiology, and nutrition. With a professional journey spanning over 20 years, Rick stands as a seasoned coach and mentor dedicated to empowering individuals on their fitness journeys.

Guiding You to Success

At Jax Liberty Fitness, Rick is your guide through the intricacies of strength, conditioning, and nutrition education. His coaching philosophy is rooted in the application of sound fundamentals, ensuring that every step of your fitness journey is purposeful and effective.

Rick NesSmith's impressive list of certifications and specializations includes:

• ACE Certified Trainer: As an ACE-Certified Personal Trainer, Rick has undergone rigorous training and testing, demonstrating his commitment to the highest standards of fitness education.

• Strength Training: Mastering the art of strength training is Rick's forte. His expertise covers a broad spectrum of strength-building techniques to help you achieve your goals.

• Sports Conditioning: Whether you're an athlete or a fitness enthusiast, Rick's sports conditioning specialization is tailored to enhance your performance and endurance.

• Weight Management: Rick understands the importance of a holistic approach to fitness, including weight management. His guidance goes beyond exercise, incorporating nutrition and lifestyle considerations.

• Barbell Rehab Method Certification: Rick's commitment to comprehensive fitness is exemplified by his certification in the Barbell Rehab Method, emphasizing injury prevention and recovery.